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Written by Wanna Plerks
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Friday, 10 July 2009 |
Make your weight-loss goals a reality. Follow these proven strategies. You probably know that hundreds of different fad diets, weight-loss programs and outright scams promise quick and easy weight loss. But the foundation of every successful weight-loss program still remains a healthy, low-calorie diet combined with exercise. You must make permanent changes in your lifestyle and health habits to lose significant weight and keep it off. |
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Last Updated ( Friday, 10 July 2009 )
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Written by Wanna Plerks
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Friday, 10 July 2009 |
Diet can play an important role in lowering your cholesterol. Discover five foods that can lower your cholesterol and protect your heart. |
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Last Updated ( Friday, 10 July 2009 )
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Written by Kevin
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Sunday, 17 May 2009 |
 If you are carrying around a few (I use that term loosely) extra pounds like most of us are, you all know all the reasons why we should take the weight off. It will reduce stress on our heart, reducing the chance of heart disease, cancer, possibility of diabetes; feel better, look more attractive, etc. |
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Last Updated ( Sunday, 17 May 2009 )
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Saturday, 02 May 2009 |
Losing fat is usually not a big deal when you go to the gym or spend hours on your treadmill or cardio equipments. But there are always chances that you may lose some fat here or there without losing an inch on the bigger and problematic zones or body parts. How often do you workout hoping to get a flat tummy or respectable looking thighs? Fat when sticks on to the body, has strange outcomes, such as body areas where it just won't budge off from. SmartLipo is a technology or tool of medical science which works towards removing all that stubborn fatty deposit on your body.
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Saturday, 02 May 2009 |
1 Role Model –Your heath and weight directly effect your child’s health and weight. Children with just one overweight parent have a 25% risk of becoming an overweight or obese adult. If both parents are overweight the risk of becoming an overweight adult jumps to 50%.
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Friday, 01 May 2009 |
Obesity is the second leading cause of death after smoking. It is associated with an increased mortality rate of all ages including children. Losing weight though commercialized is still to your benefit if you carry more weight than you should.
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