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Three Effective Ways to Reduce Stress and Depressed Mood During the Holidays PDF Print E-mail
Written by Mark Lakewood   
Sunday, 11 October 2009
Some may embrace the holidays with cheer, hope, and thanksgiving while others may embrace the season with burden, anxiety, and personal failure. This article addresses three ways you can overcome anxiety and depressed mood during the holidays.
Last Updated ( Monday, 02 November 2009 )
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Just Say "No" To Depression! PDF Print E-mail
Monday, 04 May 2009
Depression is believed by the medical profession to be the most prevalent disease of our time. The fear of developing heart problems or cancer alone is enough to cause tremendous stress and accompanying depression. There is a tremendous malaise circulating our world today. Both the medical profession and the media are constantly "warning" us of the dangers and probabilities of different diseases, some of which seem more than likely to shorten our life span. For instance, if there is cancer in your family, you're most likely going to get it! And of course, if cancer is not threat enough there is always the West Nile virus, Bird flu, AIDs and a host of other diseases to frighten us...
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Are You Depressed Or Unhappy - What Is The Difference? PDF Print E-mail
Monday, 04 May 2009
I'm glad you found my site and I hope this information is what you are looking for.

Do you know the difference between being depressed or just sad? I really think most people know the difference.

It is normal to feel sad from time to time. Everyone somewhere, sometime in lives will experience sadness. Sadness is a natural reaction to something painful which has happened. Depression is more extreme. It is a clinical illness which has a lot more symptoms than sadness and can, if not treated lead to suicide.
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An Introduction to Mobile Psychiatric Rehabilitation PDF Print E-mail
Monday, 04 May 2009
People who are mentally ill also seem to be chronically afraid of hospitals, or at least seem to want to avoid medical attention in a hospital setting.  Looking at it from the perspective of someone who is confused or otherwise mentally unstable, the sterile and instrument-laden halls of a hospital are indeed terrifying, and can even be considered "creepy" by a person who is not suffering from a mental condition. 
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